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Monday Mental Tip Finding Mindfulness

EPISODE · Oct 28, 2024 · 8 MIN

Monday Mental Tip Finding Mindfulness

from The Broken Brain

You can spend a lot of time and energy searching for mindfulness. Sometimes there are opportunities all around us that we don't see. Here are 2 examples of stumbling into mindfulness by accident.  

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Monday Mental Tip Finding Mindfulness

0:00 8:40

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