Monday Mindset

An episode of the Consultant Life podcast, hosted by myhitlife, titled "Monday Mindset " was published on March 4, 2019 and runs 4 minutes.

March 4, 2019 ·4m · Consultant Life

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Summary

When you are committing to a new routine what are your inner thoughts about it? Are they positive or negative? Your thoughts become your feelings remember. Example a 6am alarm - oh that’s so average! Catch myself, I’m sleeping till 6am to smash leg day into the wall, because I’m a boss. That quick switch is what makes me stay consistent and love the process.

Episode Description

When you are committing to a new routine what are your inner thoughts about it? Are they positive or negative? Your thoughts become your feelings remember. Example a 6am alarm - oh that’s so average! Catch myself, I’m sleeping till 6am to smash leg day into the wall, because I’m a boss. That quick switch is what makes me stay consistent and love the process.

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