Monday Refresh (Recenter & Reset) - Joe Loizzo

An episode of the DeStress Monday podcast, hosted by The Monday Campaigns, titled "Monday Refresh (Recenter & Reset) - Joe Loizzo" was published on September 11, 2014.

September 11, 2014 · DeStress Monday

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Episode Description

The Monday Refresh Meditation allows you to begin your week with a fresh start. This meditation was developed and recorded by Joe Loizzo, Founder and Director of the Nalanda Institute for Contemplative Science.

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