EPISODE · Nov 10, 2025
More Than Thirst: The Real Impact of Dehydration
from Flourish- A Prisma Health Podcast · host PRISMA Health
Welcome to Flourish, the podcast from Prisma Health where we explore everyday health topics that can make a big difference in your life. Today, we’re talking about dehydration—not just the obvious signs, but the hidden ways it can affect your brain, mood, digestion, and more. We’ll also look at hydration solutions, how they work, and what to watch out for. Joining me is Dr. Carlos Zayas, who’ll help us understand how to stay truly hydrated and why it matters more than you think.
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More Than Thirst: The Real Impact of Dehydration
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