Muscle Recovery Mode ON

EPISODE · Apr 30, 2018 · 4 MIN

Muscle Recovery Mode ON

from The Diet JunkE Show · host Tanya Silva

In this episode we’re gonna cover: quick personal story, identifying what a recovery routine is, some examples of recovery routines and how and when to incorporate them into your exercise routine

NOW PLAYING

Muscle Recovery Mode ON

0:00 4:54

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

URL copied to clipboard!