New year, New Word: staying with Your process

Have you ever picked a word for the year and come July totally forgotten about it? I have. Lots of people do.Staying with our process can be challenging. Resistance is real. Life gets in the way. The next thing takes over our thoughts. But what if you had a way to stay with it? A bit of a system?In this episode, I’m chatting about how you can stay with the core ideas that matter to you, to track your evolution, to keep an eye on how you are growing and who you are becoming in relationship to this word of yours - this growth you seek.And it begins with a few simple questions to ask yourself to get you back to what you know so you can work from there. How might you grow if you had a plan to stay with your process as the year unfolds? Hmmm.What if you set time aside every week to keep coming back to the word you picked for the year or the core ideas you are working with? What if you had a way to keep moving that forward in your awareness? That’s what I’m talking about here.A few things I cover:My favorite questions to get me back in connection with the core ideas I am exploring in my life. Prompts to move me forward.A step by step approach, to stay with your process so you don’t lose the thread of your growth. A few creative ways to take your awareness to a new level, to usher in new information.My way of anchoring in new energy and ideas via a breath tool.To leave a comment, head to the show notes here