EPISODE · Dec 10, 2019 · 12 MIN
#NoDietDecember - The Grand Scheme of Things
from The Ditch the Diet Podcast · host Rachael Watson
Join the January waiting list for the DITCH THE DIET INTRO PROGRAMME: https://ditchthedietacademy.com/5days In today's episode, Rachael talks about how to look at your year as a whole instead of worrying about the choices you make over the course of 7-14 days.
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#NoDietDecember - The Grand Scheme of Things
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