Note 61: The Hard Conversation You Keep Avoiding

EPISODE · Mar 23, 2026 · 10 MIN

Note 61: The Hard Conversation You Keep Avoiding

from Notes to Her

We talk a lot about having hard conversations with other people. But the one most women avoid the longest? The conversation with themselves.In this episode, Yaya gets real about what it actually means to stop running from your own truth: the things you've been tolerating, the goals you've been delaying, and the version of yourself you keep pushing to the back burner.This isn't about fixing everything at once. It's about finally being honest enough to ask the right questions.Inside this episode:Why the hardest conversation you'll ever have is the one with yourselfWhat avoidance really looks like and why it often looks like productivityThe real reason smart, self-aware women keep avoiding their own truthThree clarifying questions to sit with todayWhat's waiting for you on the other side of the conversation you keep putting offHow to stop tolerating what you've been calling something elseIf this episode stirred something, use the link below to apply for the Becoming Her, Unapologetically coaching program.Looking for additional resources? Start with the Confidence Kit, your go-to for breaking the spiral, rebuilding self-trust, and moving forward with clarity. 🔗 LinkIf you're ready to stop figuring this out alone? Apply to work with me here.If this episode spoke to you and you want to connect with me directly, you can reach out to me on Instagram @coachingwithyaya.Follow the podcast account and share it with a friend or tag us on Instagram @notestoher.daily.And don’t forget to subscribe to Notes to Her so you don’t miss the next pep talk.

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Note 61: The Hard Conversation You Keep Avoiding

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