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Noticing Your Triggers Review

EPISODE · Oct 11, 2020 · 10 MIN

Noticing Your Triggers Review

from EMPOWERED HUMAN with Nina Garcia

Send us Fan MailFirst step to deescalating your triggers is noticing them: know thyself human! TOOL: Trigger Continuum Sensations Manual. Got something you want to share on this episode? View the diagrams all at once at https://houstoncreativeartstherapy.com/triggered and e-mail [email protected] for more info. Be sure to subscribe, share, and rate/write a review if this is your jam friends. New episodes Sundays at 5 PM, ~15 minutes to match your next tea break with a takeaway tool in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com.

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Noticing Your Triggers Review

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