Nutrition Therapist, Elyse Resch

Elyse Resch  is a nutrition therapist in private practice in Beverly Hills, CA, with almost 40 years of experience, specializing in eating disorders, intuitive eating, and health at every size. She is the co-author of Intuitive Eating, now in its 4th edition, The Intuitive Eating Workbook, and The Intuitive Eating Card Deck - 50 bite sized ways to make peace with food.  She also authored The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal.Friends for nearly 3 decades, Margie and Elyse discuss the actors' struggle with body image. Elyse analyzes the cause of this disorder, and relates her 10 principles for changing the way you look at food.  They talk about Margie's students who struggle with anorexia and share their similarities in relationships, emotions, self-care, listening to your body, and forgiveness. Elyse’s philosophy - dieting doesn't work!  Check out this podcast. Everyone needs to listen to it!elyseresch.comFB elyse.reschInsta @elyseresch