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Nutrition Tip: The 5 Ingredient Rule

EPISODE · Jul 10, 2024 · 29 MIN

Nutrition Tip: The 5 Ingredient Rule

from The CrossFit Max Podcast · host CrossFit Max

This week we teach you a little trick to help make mealtimes SIMPLE. Sticking to whole foods, prioritizing a protein source and of course minimizing the number of ingredients. With the 5 ingredient rule you can build a healthy balanced meal in seconds. Bye bye complicated meal plans. Sign up for your SEMI SWEAT INTRO here:Join our growing family: www.crossfitmax.ca BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmaxClients of the week: Sacha! Support the show

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Nutrition Tip: The 5 Ingredient Rule

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