O spánku
An episode of the Po večerce podcast, hosted by Juda Kaleta and Jiřina Kaletová, titled "O spánku" was published on January 26, 2024 and runs 46 minutes.
January 26, 2024 ·46m · Po večerce
Episode Description
Literatura a zdroje:
* WALKER, Matthew. Proč spíme. Jan Melvil publishing: 2021.
* MasterClass: „Matthew Walker Teaches the Science of Better Sleep“
* Podcast s Walkerem: „Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his book“
* MEDVECOVÁ-TINKOVÁ, Lenka. Náš spánek. Prosimspinkej: 2023.
* Propagační video postýlky SNOO…
…a nešťastný Joel uvězněný v této postýlce:
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