EPISODE · Nov 30, 2012 · 21 MIN
Oh My Achy Body Low Impact Workout
from The inSHAPE Fitness Show · host inSHAPE Fitness
Join inSHAPE Fitness Owner and Head Trainer, Kim Watkins for a total body exercise routine that you can do in the comfort of your own home or office. You need no equipment, and it's a low impact, moderate level routine that will take less than 25 minutes. Visit www.inshape-fitness.com for more info about our team and programs, and join our community at www.facebook.com/inshapefitnessnyc.
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Oh My Achy Body Low Impact Workout
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