EPISODE · Nov 11, 2021 · 55 MIN

One takeaway: Suicide is Never an Option.

from The Women's Fittest Podcast · host Debra Jean Terpstra

Send us Fan MailThanks for listening to another episode of The Women’s Fittest Podcast! In this episode #86 I share the latest in life after a brief 2 week hiatus from the podcast. If you take away anything from this episode please let it be that suicide is never an option! I do not go into detail about what happened, but with the tragedy that occurred I did feel obligated to share why I took a brief break from podcasting and social media. The aftermath of such a tragedy is incomprehensible. You matter! You are valuable! You are SO loved! And your actions have consequences. Suicide is never an option! It also seemed like a right  time to move forward with renaming the podcast. (Something I’ve wanted to do for some time now.)  I do cover a few other events/topics as well.. They are as follows:New name for the podcast and why!Grieving one of Anna’s friends who committed suicide last week. (please pray for all those affected)Death of 2018 Mr. Olympia Shawn Rhoden Ig accounts being are hacked left and right! (some tips to prevent this)Why a waist trainer? Or why not! Upcoming Facebook group, newsletter, and training programs for purchase! (link below) Where do I start when trying to get healthy? (brief overview) My first experience with donating blood!Sign up for my weekly newsletter premiering Black Friday November 26, 2021: http://eepurl.com/b6uPd5Check out my Amazon link to shop what I shop! This is a paid link and I thank you if you chose to purchase through it. I can earn money for qualifying purchases! https://www.amazon.com/shop/buffcake22Email Debra: [email protected] Find all these links and more at Debra’s linktree: https://linktr.ee/Buffcake22Subscribe to The Women’s Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women’s Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Check out my Instagrams @buffcake22 @thewomensfittestSupport the show