EPISODE · Feb 19, 2024 · 20 MIN

Opnieuw leren voelen 1

from Sandrine Kwast | Expert in eigen regie | Yogadocent | WEERinREGIE | studioSANkalpa · host Sandrine Kwast

Hoe meer je “in je hoofd” zit, hoe lastiger het is om je lichaam waar te nemen. Om te voelen wat je voelt. In deze podcast leg ik uit waarom je zou willen oefenen met te leren voelen wat er in je lichaam te voelen valt en vooral: hoe je dat dan doet.

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Opnieuw leren voelen 1

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