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PA Radio – Episode 288: Dr John Wagle

EPISODE · Nov 30, 2018 · 1H 10M

PA Radio – Episode 288: Dr John Wagle

from Power Athlete Radio · host Power Athlete

A Real Cluster-Fuck Accentuated eccentric loading, velocity based training, and clusters….oohh baby. This week’s episode with Dr. John Wagle [@drjohnpwagle] will satisfy your need for speed. Hear how he studied the squat as a vehicle for testing velocity. His method was tested using weight releasers and cluster sets and what he found was that adding 30… Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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PA Radio – Episode 288: Dr John Wagle

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