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Parasites and Sleep

EPISODE · Feb 18, 2026 · 4 MIN

Parasites and Sleep

from Night Shift w/ Justin S. King - Evening Routine Mastery · host Justin S. King

In this episode, we break down the real science behind parasites and sleep, when they actually matter, and why stress, cortisol, and circadian rhythm are far more common causes of 2–4 AM wakeups. Clear, grounded, evidence-based. 

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Parasites and Sleep

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