Paul's Column And Rob's Story episode artwork

EPISODE · May 11, 2023 · 46 MIN

Paul's Column And Rob's Story

from Running Commentary · host Rob Deering and Paul Tonkinson

On the weekend Rob ran over 50k in Bannau Brycheiniog, Paul's final column for Runner's World hit the nation's magazine racks and doormats, so there's plenty for them to catch up is this sunny episode. Featuring Rob's riddle, Paul's regret, getting granular on the Pen y Fan massif, mud, mountains, potatoes and parkruns - but not quite Alanis Morisette. Thank you to anyone and everyone who sponsored Rob for Velindre Cancer Care, all of you who've bought us a coffee through the Acast supporter button, and every post-and-tweeter who's shared their running adventures on line. You're legends, and we love you all. You can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and Paul’s award-winning 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270. Support this show http://supporter.acast.com/runningcommentary. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On the weekend Rob ran over 50k in Bannau Brycheiniog, Paul's final column for Runner's World hit the nation's magazine racks and doormats, so there's plenty for them to catch up is this sunny episode. Featuring Rob's riddle, Paul's regret, getting granular on the Pen y Fan massif, mud, mountains, potatoes and parkruns - but not quite Alanis Morisette. Thank you to anyone and everyone who sponsored Rob for Velindre Cancer Care, all of you who've bought us a coffee through the Acast supporter button, and every post-and-tweeter who's shared their running adventures on line. You're legends, and we love you all. You can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and Paul’s award-winning 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270. Support this show http://supporter.acast.com/runningcommentary. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

NOW PLAYING

Paul's Column And Rob's Story

0:00 46:51

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn. The Laura Ingraham Show Laura Ingraham The most-watched woman in the history of cable news brings her no-holds-barred political and cultural commentary to podcasting with The Laura Ingraham Show. A bestselling author, breast cancer survivor, and mother of three internationally adopted children, Laura was the most listened-to woman in talk radio before launching her own podcast. A trailblazer across media platforms, she brings a unique perspective to this twice-weekly show, drawing on her experience as a white-collar criminal defense litigator and a Supreme Court law clerk.New episodes drop twice a week—delivering the clarity, courage, and common sense America needs. Stansberry Radio - Edgy Source for Investing, Finance & Economics Porter Stansberry: Interviews w/ Alex Jones, Jim Rogers, Rick Rule, Doug Casey, T. Boone Pickens, Harry Dent, & James Altucher Porter Stansberry is the outspoken founder of Stansberry Research - now one of the largest and most recognized investment research firms in the world.Stansberry Radio puts you in tune to hear Porter’s commentary on the latest financial and economic news. Listen to Porter interview renowned experts. The Dennis Michael Lynch Show TeamDML M-F 10amET: Dennis Michael Lynch ("DML") is a popular conservative commentator who covers news, politics, culture, and society. His unfiltered approach in delivering hard-hitting commentary stems from DML's unique perspective as an award-winning entrepreneur, acclaimed filmmaker, respected cable news anchor, and dedicated family man. The show offers a collection of styles, including interviews, solo commentary, long form and short form, and is presented in both video and audio. VIDEO: The podcast airs Monday-Friday, LIVE on Facebook.com/DMLNewsApp, TeamDML.com. AUDIO: Available on The DML NEWS APP, TeamDML.com, and on all major podcast platforms. Tune in to listen to the most trusted man in news. Download the DML NEWS APP and never miss an episode.

Frequently Asked Questions

How long is this episode of Running Commentary?

This episode is 46 minutes long.

When was this Running Commentary episode published?

This episode was published on May 11, 2023.

What is this episode about?

On the weekend Rob ran over 50k in Bannau Brycheiniog, Paul's final column for Runner's World hit the nation's magazine racks and doormats, so there's plenty for them to catch up is this sunny episode. Featuring Rob's riddle, Paul's regret, getting...

Can I download this Running Commentary episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!