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Physical Recovery After Alcoholism | How To Regain Physical Health Once You Quit Drinking

EPISODE · May 2, 2026 · 15 MIN

Physical Recovery After Alcoholism | How To Regain Physical Health Once You Quit Drinking

from THE ANTI AA CONCEPT · host Charles Hurst

This video proposes a physical fitness program as a superior alternative to traditional recovery methods for addiction. I demonstrate how a healthy lifestyle, incorporating exercise and clean diet, can effectively support former alcoholics in their journey to full addiction recovery.BOOKS FOR RECOVERY AND REINVENTIONTHE SMALL BOOK: HOW I BEAT ALCOHOLISM AND WHY ALCOHOLICS ANONYMOUS DOESN'T WORK.THE SHEPHERD AND THE RUNNINGWOLF: A PATH TO FORGIVENESS ON THE PACIFIC CREST TRAILREINVENTION OF SELF: HOW TO CHANGE YOUR LIFE AND BEING FOREVERTo listen to the deconstruction of two long time AA members who escaped the cult check out their channels belowQuackoholics Anonymoushttps://www.youtube.com/@UCcj54GbpaeqNzy4s-nQRt4g Kirsten--Sobriety Bestiehttps://www.youtube.com/@UCWefB6bk8reofI7ZnXfPTNASober Stronghttps://www.youtube.com/@SoberstrongJohn Barleycorn taken from Jack London's book John Barleycorn. First published 1913

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Physical Recovery After Alcoholism | How To Regain Physical Health Once You Quit Drinking

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