Planting Positivity - Weeding Positivity No 25 - Rise above the negativity vibration.

I remember years ago being told a story about patience. It was told by a monk, it goes like this.When you are praying and praying for something, and let us just say you are praying for patience in a given situation, well the universe does not just bestow/ give you a heap load of patience onto you. ALAS, oh dear ha ha! No what happens in fact is that the Universe gives you a heap load of situations where the only thing you can do is be patient. Therefore, what you are doing is learning the skill of “patience” and learning how to use it properly, mastering it through repeated practice.This is also the case with positivity, when you are learning to be more positive, the universe gives you many negative situations and people so that you can learn to rise above and place your energy vibration higher, we talked about energy operating on a frequency like a sound wave last week, are you still unclear what I mean? If you are ask me for clarification.So if you have in the last few days, succumbed/ ended up being more negative, feeling more negative, do not beat yourself up, because awareness is the key! At least now, you are seeing the difference and hopefully choosing most of the time to be positive.Say this to yourself, be kind and gentle with yourself, not out loud of course if you think others will hear and think you’re crazy, but quietly to yourself.I forgive myself- as I forgive myself I leave behind all feelings of not being good enough and I am free to love myself.If you have a situation that you react negatively to, do not worry too much, awareness is what matters, there is a saying, if you fall off the horse just jump back on again.The truth is we have thousands of thoughts every hour of every day, many we do not even register, so just do the best you can do and with practice it will get easier and become more natural.All the time, the body and mind are communicating, sending messages, which many you will not comprehend, understand, just do what you can. The more you actively choose a positive thought, imagine a positive scenario, a positive vision, like watching a film or tv programme in your mind, let it play out in a more positive way and expect a positive result, the more positivity will become attracted to you, the more you will be aligning your thoughts with the same frequency. Remember last time I talked about setting your frequency to the station you want to hear!