Podcast Episode 19 - Breno Sivak

Breno Sivak is a 5th Degree Black Belt under Helio and Rickson Gracie. This was a cool conversation with a lot of transferable concepts for everyday life. We talk about many things, including: * The early days at the Humaita * Early competition days * Breno's competition record * Importance of having a gameplan * The start of group classes * Conceptual learning * Understanding how to understand * Learning to teach * Injury prevention * The Gracie diet * Jiu-Jitsu and surfing stories * Incorporating Jiu-Jitsu concepts in everyday life * Jiu-Jitsu being a weapon only to be used in self defence If you enjoyed this podcast leave a comment, like and/or share. Check out my blog at: www.theimpairedgrappler.com/blog/ Feel free to support me on my social media: Website: www.theimpairedgrappler.com Facebook: www.facebook.com/theimpairedgrappler Twitter: twitter.com/impairedgrappla Instagram: instagram.com/theimpairedgrappler Twitch: www.twitch.tv/impairedgrappler Podcast: @the-impaired-grappler YouTube: www.youtube.com/channel/UC5ekIZRX313KNNlOjEiCckw Or if you would like to help me financially so I can continue to deliver you free content you can do so on my website or via Patreon: www.theimpairedgrappler.com/support/ www.patreon.com/ImpairedGrappler Music by Rob Brens: [email protected] #Humaita #competition #fighting #Pan Ams #gameplan #groupclasses #Conceptual learning #Learning #Injury prevention #Injuries #Gracie diet #surfing #power #self defence #warm up #Breno Sivak #Helio Gracie #Carlson Gracie #Rolls Gracie #Relson Gracie #Rickson Gracie #Royler Gracie #Royce Gracie #Pedro Hemeterio #Pedro Sauer #Podcast #Interview #Black Belt #5th Degree