Podkast: Medytacja i uważność w życiu codziennym. Odcinek 5: Pranajama projekcyjna

from Medytacja i uważność w życiu codziennym · host Agnieszka i Maciej Wielobób

Tym razem zajmiemy się niezwykle ważnym tematem oddechu i popraktykujemy wspólnie tzw. pranajamę projekcyjną, będącą podstawą wielu medytacji i technik uzdrawiających w tradycyjnych szkołach medytacyjnych.

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