Post Thanksgiving Anxiety SCARIES.

An episode of the Trauma VS Drama: Nobody actually likes drama. What happened to you? podcast, hosted by Amy Joseph, titled "Post Thanksgiving Anxiety SCARIES." was published on November 30, 2021 and runs 8 minutes.

November 30, 2021 ·8m · Trauma VS Drama: Nobody actually likes drama. What happened to you?

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Summary

Hello hello! I know, I know this past thanksgiving was HARD. And you probably didn't want to even go in the first place, I'll tell you what I hear you, I'm listening, and I understand you. Holiday gatherings can be super hard! Especially for those who are suffering from mental health, trauma, or a loss. We fight so hard to look "normal" while melting away feeling so "un-normal" in large settings. Let's find away to allow ourselves to just the right amount that we can handle, with that I mean .. maybe you hang for 20minutes or 2 hours. Whatever is good enough for you, has to be it! That should be the only answer during these gatherings.

Episode Description

Hello hello! I know, I know this past thanksgiving was HARD. And you probably didn't want to even go in the first place, I'll tell you what I hear you, I'm listening, and I understand you. Holiday gatherings can be super hard! Especially for those who are suffering from mental health, trauma, or a loss. We fight so hard to look "normal" while melting away feeling so "un-normal" in large settings. Let's find away to allow ourselves to just the right amount that we can handle, with that I mean .. maybe you hang for 20minutes or 2 hours. Whatever is good enough for you, has to be it! That should be the only answer during these gatherings.

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