Power Sprints: Level Up Your Tech Skills in Under 20 Minutes For Women Leaders

EPISODE · Jan 31, 2026 · 15 MIN

Power Sprints: Level Up Your Tech Skills in Under 20 Minutes For Women Leaders

from The Power of Peacefulness: Leading with Calm, Confidence and Clarity · host Sharon T McLaughlin MD FACS

In today’s high-stakes leadership environment, keeping up with technology can feel overwhelming—especially when your calendar is already packed and the pressure to appear “tech-savvy” is constant. In this episode, we break down a smarter, science-backed approach to professional growth: Power Sprints.You’ll learn why long trainings and all-day workshops often fail busy leaders—and how Microlearning for Leaders offers a more effective, sustainable way to build real tech skills in just 15–20 minutes at a time. Backed by cognitive psychology and workplace learning research, this episode shows you how short, focused learning sessions can actually improve retention, confidence, and execution.We walk through a simple, repeatable Power Sprint framework you can use immediately—no extra time, no burnout. You’ll also hear practical examples, scripts to use at work, and strategies to protect your learning time as a woman in leadership.In this episode, you’ll learn:Why traditional tech training doesn’t work for modern leadersThe neuroscience behind microlearning, spaced repetition, and retentionHow to structure a 20-minute Power Sprint that builds real skillPractical examples using Excel, AI tools, dashboards, and workflowsWhat to say when colleagues question or undermine your technical authorityHow to build tech confidence without overworking or overexplainingThis episode is especially helpful for:Women in leadership and executive rolesPhysicians and healthcare leaders navigating digital changeProfessionals who want tech confidence without overwhelmAnyone who wants to learn faster and lead smarter🎯 Call to ActionIf you’re ready to stop falling behind and start building real tech confidence—one focused sprint at a time—this episode is for you.👉 Press play now and learn how to turn 20 minutes into lasting leadership leverage.And if this resonates, share it with a colleague who’s been saying, “I just don’t have time to learn one more thing.”Make sure to like, subscribe and grab my free leadership workbook, 5 Steps to Communicate with Calm, Clarity, and Confidence at Power of Peacefulness.com

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Power Sprints: Level Up Your Tech Skills in Under 20 Minutes For Women Leaders

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