Practicing Compassion for Self & Others

Episode 10: Continuing our series on mental wellness through mindfulness, we explore the health value of learning to practice compassion first with yourself and then with others. One man shares how these skills have helped him to be less judgmental and

Episode 10 of the State of Mind with Debra Sloss podcast, hosted by Debra Sloss, titled "Practicing Compassion for Self & Others" was published on August 28, 2019 and runs 58 minutes.

August 28, 2019 ·58m · State of Mind with Debra Sloss

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Episode Description

Episode 10: Continuing our series on mental wellness through mindfulness, we explore the health value of learning to practice compassion first with yourself and then with others. One man shares how these skills have helped him to be less judgmental and led him to greater joy and connection with others. Also check out the previous show on developing greater Emotional Balance (Ep. 9).

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