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Precisamos dormir

EPISODE · Aug 25, 2019 · 31 MIN

Precisamos dormir

from Boa Noite Internet · host crisdias

Você dorme bem? A tecnologia — da luz elétrica aos smartphones trouxe muitas coisas boas para a nossa vida mas pode estar destruindo uma das funções mais básicas da vida: dormir.Neste episódio vamos conversar sobre o que já sabemos sobre o sono, quais os problemas quando dormimos menos do que o necessário e quanto é esse sono necessário diário. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit boanoiteinternet.com.br/subscribe

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Precisamos dormir

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