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Preparing for your Journey

This is the first episode in the series, "Living a Life of Celebration". Today, Donita talks about preparing for that journey and the most important tools she used to help guide her on her healing journey. YUP, you guessed it, she is going to walk you through her journey and also give you some inside scoops on what her sessions look like. Grab that cup of tea, sit back, relax and enjoy our show.

Episode 24 of the Awaken the Authentic You podcast, hosted by Darcy Britt, Tracy Gardner, titled "Preparing for your Journey" was published on December 6, 2024 and runs 28 minutes.

December 6, 2024 ·28m · Awaken the Authentic You

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This is the first episode in the series, "Living a Life of Celebration". Today, Donita talks about preparing for that journey and the most important tools she used to help guide her on her healing journey. YUP, you guessed it, she is going to walk you through her journey and also give you some inside scoops on what her sessions look like. Grab that cup of tea, sit back, relax and enjoy our show.

So, the one thing I am going to really hone in and talk about today is the Book of Shadows or the witch’s journal.

What do you put in it?

 

  • Name your book, make it personal, bond with the pages. 
  • What do we write in it? 
  • Priorities, 
  • to make lists, 
  • Meals, 
  • exercise routines, 
  • finances, 
  • appointments, 
  • cleaning schedules, 
  • work schedules, 
  • idea dumps, 
  • maybe an itinerary, 
  • goals, 
  • tarot spreads,
  • meditation downloads, 
  • dreams, 
  • spells, 
  • things you study,
  • Plants, monology etc. 
  • information you learn, anything you want actually.

How to create a journal that suits your needs. Make it authentic and unique.

  • Have fun with it.

Get creative with it.

  • Junk journal, 
  • Scrap book, 
  • create designs, 
  • draw, 
  • dig deep within your creative ability, 
  • and most importantly, 
  • Be patient with yourself and with this process. 
  • Follow your intuition about it, change things up when you feel the unction to. 
  • Just flow with it. 
  • Maybe it’s just creating a calendar and getting creative that way. 
  • It is your journal, 
  • Your space, 
  • Your creativity in its rawest form. 

     What is great is you can look back in reflection, or maybe you want to repeat a spell or whatever, anywho, you will see your transformation come to life on the pages. It’s awesome. Crazy shit right there!!!

 

So now let’s go into our first journal segment. This is how you are going to open up your journal.

Inside cover, write what this book means to you, what you want from this, your motto so to speak of what this journal is going to provide, something important about you. Mine is the rules of my craft, the woman I want to be and a manifesto for what this year is going to look like for me. I start a new journal every Samhain.

 

Go into first journal prompt. 

At the top of the page in a corner, write the date, moon phase, and mood you are feeling in that moment. 

Then I write down things that I track myself by doing that I want to improve on. Mine is:

     Sleep health

     Mood

     Supplements

     Yoga

     Food

     It may vary a little each day depending on what my priorities are.

Then Monday is set to plan the week,

     Weekly tarot draw

     Bills, I need to pay.

     Appointments

     Then a space for ideas drops.

 

Tuesday goes into meals, projects, and goals.

Wednesday is a witchy Wednesday,

Thursday is my reflection day. 

     So, once you have your journal set up, you are organized with your daily tasks, you have left space on each day for journal prompts, ideas, and gratitude. Now, what do we put in for our first journal prompt. Well, if you were going through my program, which we were going to scratch the surface on some of these, you are going to write the answers to the following questions:

  • Home in and set your intentions on what you want from this journey. What do you want to break free from? What is your dream journey? What are some of your priorities that you are looking at right now? 

How committed are you to working through this? 

  • What is one thing you need to get the fuck out of your life and your energy field right now?
  • Start your journal / book of shadows.
  • How to set your intentions and why:
  • What is it that you want from this process?
  • What does an ideal life look like to you?
  • What are some of the dreams you have?
  • What is something that you are grateful for in your life right now? 
  • Why do you want this right now and how badly do you want it? 
  • How is this thing you are healing from holding you back right now?
  • What is it specifically that you want to heal?
  • Using Tarot to help guide and map out the road for you.

     I personally have JUST started doing Monday readings for the week. With my schedule change at work, this is the start of my week off. So, I have the next 4 days to pull my shit together for the following week. 

     Can I just mention that letting my creativity flow naturally and chaotically free…. It is helping me stay more focused and attentive in other areas that I am working on right now. It’s insane… But man, the universe is AMAZING and such loving wisdom in how she provides it, if you are willing to lay down your pride and accept the fact that “weird shit is for real. 

 

Next episode in this series is going to be about healing with the elements.

  • What do each of the elements offer us on your journey?
  • How do we benefit from those things?
  • How to create a healing circle with what the elements mean to you?
  • Guided meditation at the end of the show. 

 

 Join us on our Awaken the Authentic You Facebook page.

 

 

Have a great week everyone. Talk to you next week. 

 

 

 

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Awaken Your Conscious Self Tyler Anuranita Alignment is on the horizon as I Welcome you to ConsciouSpirations Podcast 'Awaken Your Conscious Self' A podcast dedicated to guiding the collective towards their most authentic being.Join us as we decondition through self development and use divination tools to assist in unlocking your unique powers that will allow you to navigate with ease.As a collective we'll dive into spirituality, The importance of Living foods, sustainable living, and the alignment of abundance in every facet of life.Connecting effortlessly with your higher self and shifting into your most authentic timeline. This is your interactive safe space for transformation, self-discovery and peace within! Explicit Beyond the Bliss Dani Kilpatrick Welcome to Beyond the Bliss —a heart-centered podcast where wisdom keepers and compassionate souls come together, connect, and share transformative insights. This space is an invitation to return home to yourself, seeking clarity, understanding, and empowerment. We believe that safety, allowance, and love are the greatest healers of all, and through these conversations, we explore tools for deeper awareness, personal sovereignty, and authentic alignment. Join us as we connect with those who elevate the way we live—offering guidance, validation, and encouragement to help you thrive. May each episode remind you that the bliss you seek has always existed within you. I hope these conversations awaken a greater confidence in your path, empowering you to not just move through life, but to embrace the journey with trust, expand through it, and shine fully as your beautiful self.**As a listener, you agree to review and agree to the terms listed in our PODCAST DISCLAIMER befor Explicit Woke Wild Women Roxanne Sailors We are Bethany and Roxanne, two Woke Wild Women creating a community with other Woke Wild Women around the world to share how we practice nature-based spirituality in our everyday lives. We interview women each week who share their stories, how they tap into their )WWW( essence, and the services, gifts, and wisdom they bring to the world. Once a month, we dig into a conversation between the two of us on our collective wisdom and what the energies we are seeing/feeling and working with in the moment. Our conversations are raw, authentic, truthful, and we are not afraid to discuss topics others won't! We pride ourselves on showing up messy, real, candid, and uncensored when needed, so grab some tea and join us for some fun, heartfelt, brilliant conversations and prepare to awaken your Wild Feminine! Have a question for us?Shoot us an email at [email protected] Would you like to be featured as a guest on an upcoming episode?Draft an email with a short paragraph or two abou Explicit Women Awake Amelia Travis Ready for the juicy goods? Our truth telling, shame busting, deep diving conversations reveal the ‘rise to thrive’ stories of healers, thought leaders, entrepreneurs, visionaries and spiritual warriors.Living as women awake means figuring out what makes you thrive as a whole being - and for us, nothing is off the table. We rock a no-filters approach to sharing powerful tools for personal growth, mindset, and well-being - and we don’t shy away from our four lettered friends, tough topics, or things that might make your mama cringe.Host Amelia Travis overcame years of drug abuse and a ‘sugar baby’ lifestyle to find her most authentic self as a salty and stoked yoga teacher turned multi six figure business coach, blogger, speaker and founder of yoga education company Stoked Yogi sacred feminine ecosystem Women Awake. Across all projects, she speaks life into her community, empowering people to create impact and income in the world by doing what they love.Let us speak life into you. Div Explicit
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