PRO Series: Diet Brain - S1 EP3

Diet mindset professional training was not available when I started my transition to a non-diet approach to nutrition and health as a clinical nutritionist; I had to figure it out on my own. Piece it all together… I shared my professional transition that my client Carolyn triggered in First Do No Harm: The Intuitive Eating Mentorship Journey. I argued that the current model of practice for a nutrition professional top-down approach is causing more harm to a particular segment of our clients. The female yo-yo dieter...which is, unfortunately, the vast majority of our client population. The solution: The bottom-up approach. Start first with addressing the diet mindset so you can talk about nutrition and health later in the journey. In this article, we will cover: Diet Mindset Professional Training How human make food choices How the diet mindset develops Common thought errors Diet Brain: The adaptation Self-Coaching for Intuitive eating Links mentioned in the episode... Mentorship Program Intuitive Eating Intake forms PRO Series – Free Training & resources PRO podcast series – Full listing Set Point Podcast  Self-Coaching Article