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Programa Saúde e Bem-Estar | Benefícios da Caminhada e Corrida de Rua

EPISODE · Apr 10, 2025 · 22 MIN

Programa Saúde e Bem-Estar | Benefícios da Caminhada e Corrida de Rua

from Fleming Cast · host Fleming Cast

No episódio desta semana de Saúde e Bem-Estar com Marcelo Menino, exploramos o universo da caminhada e corrida de rua! Descubra a importância do trabalho evolutivo nesse esporte, como começar da forma correta, os benefícios de participar de um grupo de corrida e dicas práticas para encaixar a atividade física na sua rotina.Patrocínio:@estacionamento_central_valet@graficaabreu

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Programa Saúde e Bem-Estar | Benefícios da Caminhada e Corrida de Rua

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