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Q+A: Supplements For Fat Loss/Building, Collagen Protein?, Tracking Macros At Restaurants, and More

EPISODE · Jan 22, 2021 · 21 MIN

Q+A: Supplements For Fat Loss/Building, Collagen Protein?, Tracking Macros At Restaurants, and More

from Living Lean · host Jeremiah Bair

Q+A! Today, we dive into some listener questions like...>> Tips on not over eating when going out to eat? I don’t typically drink, so not trying to work that in.>> For a nutrition client that was just a gen pop wanting to lose fat, (not super lean or any extreme goals)would u still use a detailed tracker? Or just have them track in mfp?>> Do you recommend any supplements during fat loss/muscle gain?>> What are your thoughts on collagen protein powder?Apply for online coaching with our team: https://jeremiahbair.typeform.com/to/ubUfJiEuTo Apply For Coaching With Our Team: CLICK HERE 📲 Follow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH- ANDREA- NATALIE

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Q+A: Supplements For Fat Loss/Building, Collagen Protein?, Tracking Macros At Restaurants, and More

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