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Q & A: Navigating Transition and DID

EPISODE · Sep 17, 2024 · 17 MIN

Q & A: Navigating Transition and DID

from Cosmic Leadership · host Adalina East

In this week's episode, I answer some of your questions about how to navigate transitions AND maintain your mental health, as well as looking at Dissociative Identity Disorder, or DID. You will hear: -my favorite tips for getting through major transitions; -what is really behind the anxiety in moving through transitions like a break up or job change; -breathwork, meditation for transitions and more; -why DID is so hard to define, and the controversy behind DID; -why trauma complicates so many diagnoses. SHOW NOTES Apply here for Adalina's Multi-Dimensional Mentorship Program: https://adalinaeast.com/pages/multi-dimensional-mentorship-program Instagram: https://www.instagram.com/adalinaeast/ Book a session with Adalina: https://adalinaeast.com/pages/request Adalina on YouTube: www.youtube.com/@adalinaeast

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Q & A: Navigating Transition and DID

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