Quieten the monkey mind ~ Five minutes to settle into peace
An episode of the Meditation Mondays with CB podcast, hosted by Celine Byford, titled "Quieten the monkey mind ~ Five minutes to settle into peace" was published on November 27, 2023 and runs 4 minutes.
November 27, 2023 ·4m · Meditation Mondays with CB
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Summary
Get back in touch with your inner peace if you’re ever feeling like your mind just won’t stop. This is a quick fire way to change your entire energy - going from a fast-paced mind to a serene state.
Episode Description
Get back in touch with your inner peace if you’re ever feeling like your mind just won’t stop. This is a quick fire way to change your entire energy - going from a fast-paced mind to a serene state.
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