Race, Class, and Sisterhood: Minding your mental health while advocating for social justice with Ashley Oken

"It's just, it's a matter of steering people to the right things, like you said, it's about doing what you feel like you can do without overextending yourself like I feel a lot of people have been getting into this space where people, they're so focused on educating people which is great, but you have to take care of herself, too. And I think a lot of us are forgetting about that. I certainly have, in the midst of all this." Ashley Oken Welcome to Walking Through Glass: The Podcast. You are invited to ear-hustle in an intimate conversation where we discuss our journey, joys, and diva "hacks" that help us “walk through glass”. Unscripted and Real. We share our stories and give you our best strategies to navigate fear, anxiety, depression, limited beliefs, negative self-talk, and shut up the imposter bully beating up our self-confidence. Walking Through Glass: The Podcast is about the struggle we face as women on our journey which I’ve coined "walking through glass". This podcast is all about telling our stories and LEARNING to live our authentic TRUTH. Please join me in welcoming special guest Ashley Oken. Ashley describes herself as journalist with big hair and a kind heart forever wanting the Mets to win a World Series and thinking MGK won the feud with Eminem. Did you  hear something JUICY👄 ⭐️INVITE A FRIEND, ⭐️REVIEW Walking Through Glass: The Podcast on Apple Podcast. ⭐️ DO  NOT MISS AN EPISODE ... 👉🏽Subscribe: Apple Podcast: https://podcasts.apple.com/us/podcast/walking-through-glass-the-podcast/id1454527119 Open Invitation for Race, Class, and Sisterhood Series Book Here 👉🏽https://DrDeenaBrown.as.me/raceclassandsisterhood