EPISODE · Mar 19, 2026
Radio Naturopath Episode 526: Monounsaturated Fats, Pistachios, Sleep, Aging, and How To Do It Better
from Radio Naturopath · host Fran Storch, N.D. and Ron Manizza
This week, I talked about monounsaturated fats (MUFAs) and what they can do for you. All good stuff, mostly related to cardiovascular health! Then I talked about two of the best nuts to get MUFAs, macadamia and pistachios. They’re good for you in so many ways! Then I talked about sleep: why you don’t sleep as […]
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Radio Naturopath Episode 526: Monounsaturated Fats, Pistachios, Sleep, Aging, and How To Do It Better
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