Re-Cleansed: Skip The 10-Step Routine, But Not Your SPF -...

What this episode covers

Anita finally learned how to put on sunscreen properly and care for her body’s largest organ, thanks to medical and skincare industry experts who give advice she revisits in this episode. Their tips helped her figure out what to focus on in her skincare routine, and how to resist the temptation to fall down Tik-Tok beauty rabbit holes. Meet the guests: - Dr. Chesahna Kindred, a board-certified dermatologist at the Kindred Hair & Skin Center in Maryland, teaches Anita about the science of the skin and why focusing on a few small things consistently will go a long way - Anay Castro is a certified physician assistant at the North Carolina Center for Dermatology. She talks about how our skin changes as we age, and why she works to give culturally-sensitive skincare advice - Leo Louie takes Anita inside the beauty and skincare industry. He shares insights from years working jobs ranging from Sephora brand representative to writer for the website Beauty Tap Read the transcript | Review the podcast Follow Embodied on Twitter and Instagram

Share this episode

Similar Episodes

Chiron Enters Taurus, Solstice Arrives: Astrology for the Week of June 15, 2026

Jun 16, 2026 ·39m

What You Already Want (On the Precepts)

Jun 11, 2026 ·38m

Gemini New Moon: Astrology for the Week of June 8, 2026

Jun 9, 2026 ·37m

No B.S. Loving Kindness with Oneika Mays

Jun 8, 2026 ·68m

Mercury Enters Cancer, Juno Stations Rx: Astrology for the Week of June 2, 2026

Jun 2, 2026 ·40m

Just Now is Enough

May 28, 2026 ·42m

Similar Podcasts

Embodied Astrology Embodied Astrology Asking questions, telling stories, making friends and hatching plans for (r)evolution through expansive and nontraditional astrological meandering.Tune in with our horoscopes for your sun, moon and rising signs every zodiac season || Sense and strategize with our overviews and forecasts || Enjoy soul-stirring, thought provoking conversations with our guests.We make a podcast, but our main events happen in our membership community. Join us for weekly/monthly classes & workshops, live conversations and chart reading study groups! More info @ www.embodiedastrology.com Zen Mind Zenki Christian Dillo Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice. Do Explain with Christofer Lövgren Christofer Lövgren Playful conversations — about embodied awakening AND good explanations. CHITHEADS with Jacob Kyle (Embodied Philosophy) Jacob Kyle Chitheads is a smorgasbord of contemplative education. Each episode is like a mini masterclass, exploring the diverse landscapes of spiritual practice, philosophy, and the transformative power of embodied knowledge. Each episode is crafted with the curious and open heart in mind, aiming to illuminate the path of self-inquiry and empowerment for yoga teachers, scholar-practitioners, meditators and other spiritual seekers and contemplative folks from around the world. From the profound teachings of Yoga and Buddhism to the sometimes complex theories of contemplative psychology and the vibrant tapestry of indigenous wisdom, our guests share insights that awaken, challenge, and inspire. With every episode, we dive into discussions that matter, exploring questions that guide us closer to our true selves and to a deeper understanding of the world around us. Our mission is to create a space where wisdom (and not fame, power, or money) is the center of gravity and what we are most concerned ab

Frequently Asked Questions

How long is this episode of Embodied?

This episode is 33 minutes long.

When was this Embodied episode published?

This episode was published on May 27, 2022.

What is this episode about?

Anita finally learned how to put on sunscreen properly and care for her body’s largest organ, thanks to medical and skincare industry experts who give advice she revisits in this episode. Their tips helped her figure out what to focus on in her...

Can I download this Embodied episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.