Re-embody Self Before Feed
Episode 10 of the Alt-Social ~reconnecting social media with humanity~ podcast, hosted by Alt-Social Initiative, titled "Re-embody Self Before Feed" was published on January 18, 2026 and runs 33 minutes.
January 18, 2026 ·33m · Alt-Social ~reconnecting social media with humanity~
Summary
Meet Luana — an Italian yoga teacher who first felt her body’s need in the Mediterranean, bathing with her father as a child.In this New Year Alt-Talk episode, Luana shares how yoga and Ayurveda helped her navigate moments of disconnection—from people, society, and herself.
Episode Description
Meet Luana — an Italian yoga teacher who first felt her body’s need in the Mediterranean, bathing with her father as a child.
In this New Year Alt-Talk episode, Luana shares how yoga and Ayurveda helped her navigate moments of disconnection—from people, society, and herself.