[re-shelf] Dear Shell, Poem + Ponder by Raquelle: Letting Go of Eating Disorders, Body Shame, Labels, and Limiting Beliefs

Happy April First! So, because I am still tucked away in an ashram on this day, I thought it would be was to re-upload an episode that resonated deeply with and healed many of your wounds... including my own. This is the first episode I stepped outside of my comfort zone to share a message for anyone struggling with their relationship with food and their human suit. No longer allowing food, drugs, negative self-talk + other forms of self-sabotage to numb the access to our inner guidance.   CONNECT WITH RAQUELLE yourownmagic.life insta @raquellemantra (coming back on soon!)     LOVE THIS EPISODE? share on your instastory + tag @raquellemantra     JOIN THE SOUL TRIBE yourownmagic.life  meditations + spiritual tools for $4.44/month Secret Facebook Group     SPONSORING THIS EPISODE HUM NUTRITION 20% off your order humnutrition.com -- PROMO CODE: MAGIC plus rate + review YOM for a chance at the $150 HUM giveaway email a screenshot of your rate + review to [email protected]      FOUR SIGMATIC foursigmatic.com/soultribe use code SOULTRIBE for 15% OFF your magical mushroom elixir order: favorites Lion's Mane, Cordyceps + Hot Cacao Mushroom Mix.     YOUR OWN MAGIC RETREAT Bali 2019 - July 22-26  details here apply here any questions email [email protected]   What to expect:  Daily Yoga + Meditation Deepen Connection with Nature Strengthen Visualization, Manifestation, + Self-Love Practices Breathwork Bree Channeling Clearing Energetic Blockages Deliciously Healthy Plant-Based Breakfast, Dinner + Most Lunches Included Excursion Deepening Connection with Fellow Yomies Record a message for the podcast with Raquelle, (optional) LoveOur Sponsors:* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Outdoorsy and use my code MAGIC for a great deal: https://www.outdoorsy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy