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Reclaiming Self Care: Your Second Chance to Belong to Yourself

EPISODE · Jul 10, 2025 · 7 MIN

Reclaiming Self Care: Your Second Chance to Belong to Yourself

from Second Chances with Christy Belz · host Christy Belz

Christy Belz explores the power of letting go and self-care in this episode of Second Chances with Christy Belz. Following major back surgery, Christy reflects on releasing identities and roles that no longer serve her, emphasizing that self-care is not selfish. Dive into the art of removing what doesn't honor your true self and explore themes such as identity, mutual giving in relationships, and breaking free from limiting beliefs. Christy teases future discussions with powerful women and insights from Louise Hay’s teachings. Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Connect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Reclaiming Self Care: Your Second Chance to Belong to Yourself

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