Reclaiming Self, Power & Presence with Liz Goll Lerner

Send us Fan MailIn this soulful and deeply grounding conversation, Kelly talks with Liz Goll Lerner—author, therapist, and founder of the Quantum Presence Technique—about how we can transform the experience of divorce into a journey of self-reclamation and conscious choice. Liz shares insights from her upcoming book, Divorce Well and Thrive, a guide for navigating separation with emotional intelligence, presence, and empowerment.They dive into:The emotional and logistical realities of divorceChanging the cultural stigma around separationThe power of positive self-talk and intentional decision-makingHow to know when it’s time to leave an unhealthy relationshipThe Quantum Presence Technique and how it brings us back into our bodiesBuilding support systems and reclaiming identity post-divorceThis episode is both practical and deeply healing. Whether you're navigating a breakup, supporting a friend, or exploring emotional wellness, Liz’s grounded wisdom will offer you powerful tools and new perspectives.🎁 Bonus for Listeners: Join Liz’s email list for access to a free guided meditation or a 30-minute video gift from her upcoming book:  https://divorcewellandthrive.com/dwt30min/ Interested in learning more about how to use your human design as you step into your brightest future? I invite you to book a free Bridge Session today. https://calendly.com/kellymyerson/building-the-bridge-conversation Music: New Again by Holy See Ready to Learn About Your Human Design?If you'd like to geek out with me on your Human Design and explore becoming your own version of an Untamed Leader -  be sure to schedule a Bridge session to learn about your individual human design blueprint. https://calendly.com/kellymyerson/building-the-bridge-conversationLet's Connect🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson💡 Want to be a guest? Schedule a chat with me here: https://calendly.com/kellymyerson/amplify-your-voiceLoving what I'm putting out? Show your love via coffee. https://buymeacoffee.com/kellymyersonpodcasterhdAnd don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!