Reconnecting to your inner child - Guided Mediation with Sharon

For Julys meditation & newsletter I am going to focus on our Inner Child. In this gentle guided mediation, it gives you an opportunity to reconnect and strengthen your ability to listen and be present, to validate the feelings of your inner child and help them feel safe and secure. Inner child work is not just about healing past trauma, it is also about rekindling our joy. I hope you enjoy.Love Sharon Check out my website Join me on Instagram & Facebook This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com