Redhead Discusses Reframing

An episode of the Self-care On Purpose podcast, hosted by Liz aka Real Talk Redhead, titled "Redhead Discusses Reframing" was published on December 10, 2020 and runs 25 minutes.

December 10, 2020 ·25m · Self-care On Purpose

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Summary

Let's change the narrative, shall we? How many times have we jumped into negative self-talk/thinking without even realizing it? In today's episode, we talk about how we can change our vocabulary to be a little nicer to ourselves. Send me a DM on Instagram - https://www.instagram.com/realtalkredhead/?hl=en Shoot me an e-mail! - [email protected] Check out my website! 'Real Talk Redhead's #SelfCareOnPurpose Self-care Boxes - realtalk-redhead.myshopify.com If you'd like and are able to support me financially (no matter how much or how little), here's where you can help! Venmo: @ljbakergs PayPal: lizngs Or, consider being a Listener Supporter here on https://anchor.fm/real-talk-redhead (Click on the middle button that says "$ Support")

Episode Description

Let's change the narrative, shall we? How many times have we jumped into negative self-talk/thinking without even realizing it? In today's episode, we talk about how we can change our vocabulary to be a little nicer to ourselves.

Send me a DM on Instagram - https://www.instagram.com/realtalkredhead/?hl=en

Shoot me an e-mail! - [email protected]

Check out my website! 'Real Talk Redhead's #SelfCareOnPurpose Self-care Boxes - realtalk-redhead.myshopify.com

If you'd like and are able to support me financially (no matter how much or how little), here's where you can help!

Venmo: @ljbakergs

PayPal: lizngs

Or, consider being a Listener Supporter here on https://anchor.fm/real-talk-redhead (Click on the middle button that says "$ Support")

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