Reflections on anger and irrational thought

An episode of the Ryding Footloose podcast, hosted by Melanie, titled "Reflections on anger and irrational thought" was published on March 24, 2021 and runs 10 minutes.

March 24, 2021 ·10m · Ryding Footloose

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Summary

I spoke about my first trip to the new psychologist yesterday. Today I was already using the ‘socks of doom’ to raise my own personal awareness about emotions driving actions. Here’s what I mean.

Episode Description

I spoke about my first trip to the new psychologist yesterday. Today I was already using the ‘socks of doom’ to raise my own personal awareness about emotions driving actions. Here’s what I mean.

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