Replay: What Peace Really Means

Our meditation practice is the practice of The Middle Way. Meaning the practice isn’t about perfection, a goal or an end-game. The practice IS the practice. A student once asked his teacher, “is there anything I can do to become enlightened more quickly?”And, the teacher responded, “as little as you can do to make the sun rise in the morning.”“Well, what good are these practices you prescribe?” asked the student.“To make sure you are awake when the sun starts to rise.” replied the teacher. Let’s make sure we are awake today. If you want to skip right to the meditation, start at 4:45.Learn more about my Awakened Heart Meditation Community: https://www.merylarnett.com/awakened-heart-meditation-community If you enjoyed today’s episode, please consider making a one-time or monthly donation to support the growth of this labor of love. Your monthly donation will aid in keeping this show sponsor-free, employing additional small businesses AND funding the ongoing creative growth I invest in. Donate here: https://www.merylarnett.com/support-the-mindful-minute Download freebies and learn more about my offerings, classes, and more by visiting merylarnett.com. #meditatewithmeryl