Resilience 101 - Bouncing Back with Strength and Vigour

An episode of the Damayanti: For Your Soul with Sarah Mane podcast, hosted by Transformation Talk Radio, titled "Resilience 101 - Bouncing Back with Strength and Vigour " was published on September 8, 2022.

September 8, 2022 · Damayanti: For Your Soul with Sarah Mane

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Summary

Everyone faces challenges and setbacks in their life, and what separates us is how we respond. Abhyāsa the Sanskrit word for Resilience is the key quality that motivates us to overcome the hurdles life throws up. Join Sarah as she discusses the fundamentals of resilience, and how we can bounce back with strength and vigour. Watch/Listen https://www.facebook.com/transformationtalkradio/live_videos/

Episode Description

Everyone faces challenges and setbacks in their life, and what separates us is how we respond. Abhyāsa – the Sanskrit word for Resilience – is the key quality that motivates us to overcome the hurdles life throws up. Join Sarah as she discusses the fundamentals of resilience, and how we can bounce back with strength and vigour.

Watch/Listen https://www.facebook.com/transformationtalkradio/live_videos/