EPISODE · Jan 28, 2023
Rev Up Your Resolutions: Unleash Your Power Moves for a Healthy 2023
from Bone Talk · host Carina May
On this episode of Bone Talk, we’re settling right into the new year. Did you know that some studies suggest that up to 80% of people quit their New Year’s resolutions by mid-February? When it comes to your health, now is a good time to look at your long-term objectives and identify the “power moves” you can focus on to achieve your goals for a full year of health.
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Rev Up Your Resolutions: Unleash Your Power Moves for a Healthy 2023
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