Rewriting Narratives: Finding Freedom with Storytelling and the Enneagram with author Evan Dewald and co-host Tara Linsley

What if you didn't have to be controlled by old patterns that are playing out from unprocessed stories from your past? What if your future wasn't filled with lingering anger or unsettling worry? This week on Unpacked Evan takes us through his workbook Recess: Finding Freedom in Writing a New Story. Using this processful process and the lens of the Enneagram personality tool you will be guided through an experience with your life story as the central work. Drawing from his expertise with over 30 years of pastoral care and personal experiences, Evan shares practical tools and exercises from the workbook, allowing us to break free from self-limiting beliefs and explore the vast possibilities of our true potential. We chat about the transformational benefits of reflecting on your past, discuss self-compassion, the unique narratives that can hold you back and share the 4 best questions to ask for the path to healing. Spoiler alert: this work is not done alone. A guide, support or a coach, group or friends - like all stories we are not alone so why would we assume healing works that way! Learn how to embrace your unique story, rewrite the narratives that hold you back, and step into a life of authenticity, purpose, and freedom. Get ready to unleash your inner strength and discover the practice of transforming your life story into a story of growth and resiliency.  Unpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!LINKS-Recess Workbook--Recess Creek Coaching-Follow Recess Creek on Instagram-Art of Growth Enneagram Certificate-Unpacked Pod - Enneagram Part 1-Unpacked Pod - Enneagram Part 2Support the showUnpacked is a podcast exploring life as messy people. It’s conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound