EPISODE · Feb 28, 2026 · 2 MIN
رمضان والرحمة بالنفس 🌟
from N Talks 🎙️ · host الإعلامية نورهان مناعي
رمضان جه، ومعاه شعور الضغط: "لازم أبقى أحسن نسخة من نفسي فورًا".في الحلقة دي هنتعلم إزاي نهدّي، نكون صادقين مع نفسنا، ونستقبل الشهر براحة وبدون جلد ذات.رسالة بسيطة: إنتِ كفاية زي ما إنت… حتى وإنت بتحاولي.
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رمضان والرحمة بالنفس 🌟
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