Running and a vegan diet

We're joined in the studio by RW columnist and nutritionist Kim Pearson to talk about the pros and cons of a vegan diet for runners. We only mention Game Changers once, we promise, the rest is just an open discussion about why and if you should be...

Episode 54 of the Runner's World Podcast podcast, hosted by Runner's World UK, titled "Running and a vegan diet" was published on February 18, 2020 and runs 36 minutes.

February 18, 2020 ·36m · Runner's World Podcast

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Summary

We're joined in the studio by RW columnist and nutritionist Kim Pearson to talk about the pros and cons of a vegan diet for runners. We only mention Game Changers once, we promise, the rest is just an open discussion about why and if you should be changing the way you eat and what it might do to your body and your running. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description

We're joined in the studio by RW columnist and nutritionist Kim Pearson to talk about the pros and cons of a vegan diet for runners. We only mention Game Changers once, we promise, the rest is just an open discussion about why and if you should be changing the way you eat and what it might do to your body and your running. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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