Running and shin pain

Tom Goom is back to talk all things shin related

Episode 259 of the Runner's World Podcast podcast, hosted by Runner's World UK, titled "Running and shin pain" was published on January 30, 2024 and runs 32 minutes.

January 30, 2024 ·32m · Runner's World Podcast

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Summary

Shin splints and shin pain in general can be an injury that crops up all of a sudden and ruin your running experience. Physiotherapist Tom Goom joins us once again to break down what can go wrong with the shin, what exactly are shin splints and how to best approach preventing, treating and recovering from shin injuries. This podcast and its content is not intended to replace medical assessment and advice. If you have an injury we recommend seeing a qualified health professional. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description

Shin splints and shin pain in general can be an injury that crops up all of a sudden and ruin your running experience. Physiotherapist Tom Goom joins us once again to break down what can go wrong with the shin, what exactly are shin splints and how to best approach preventing, treating and recovering from shin injuries. This podcast and its content is not intended to replace medical assessment and advice. If you have an injury we recommend seeing a qualified health professional. Learn more about your ad choices. Visit megaphone.fm/adchoices

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