EPISODE · Oct 9, 2002 · 54 MIN

Ruth Denison: Full Body Sweep

from Dharma Seed - dharmaseed.org: Ruth Denison's most recent Dharma talks · host Ruth Denison

(Spirit Rock Meditation Center) Exploring the full body from the top of the head to the bottom of the feet. Moving slowly from place to place, tuning in to various sensations on all levels: from the outer flesh and hairs through muscles, bones and cells.

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Ruth Denison: Full Body Sweep

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